body care and repair


Holistic Nutrition is an innovative form of Nutritional Counseling rooted in the principle that nutrient dense whole food, as nature intended, is a form of medicine that can heal, protect, nurture and support good health.

Blending eastern and western perspectives in a holistic scientific approach to nutrition, Remède Physique offers one-on-one, powerful, creative coaching on what you need to break through limiting beliefs, destructive diet and/or lifestyle habits that inhibit your optimal health and wellness.

Your body is designed to be self healing and self regulating, this process is called homeostasis. Stress of all kinds (psychological, physical and physiological) impairs the body's ability to maintain balance. Homeostasis is regulated by the neuro-endocrine-immune system which controls all bodily functions. The neuro-endocrine-immune system requires sufficient nutrients in which to function optimally. When these nutrients cannot be supplied by the diet, supplementation fills the gaps.

Holistic Nutrition uses whole foods, herbs, therapeutic grade essential oils and supplementation to encourage the body's natural healing abilities and establish balance. It is both a system of healing and prevention that can help improve energy levels and enhance an overall feeling of wellness.

This opportunity is right for you if you're ready to make a serious investment in your future, are coachable and looking to make an exponential leap in your health and wellness.

Holistic Nutrition is beneficial to people of all ages and can address a wide range of health issues including but not limited to:


Autoimmune Conditions

Blood Sugar

CardioVascular Issues     

Chronic Fatigue


Digestive Disorders


Hormonal Balance


Irritable Bowel

Joint Pain/Arthritis

Mental Health Issues      

Skin Conditions

Sleep Disorders

Thyroid Disorders

Weight Loss

Holistic Nutrition emphasizes three components essential to Nutritional Counseling:

• A core belief in properly prepared, nutrient dense whole foods.

• The guiding principle of bio-individuality which proposes that our genetic and geographical makeup determine each individual's unique nutritional needs. For this reason, no one diet fits everyone. Age, genetics, gender, climate, etc lead to diverse lifestyles and diverse nutritional requirements. Holistic Nutrition can help you sort through the maze of conflicting dietary information and customize a system that works for you.

• A system of evaluative measurements that help identify nutritional weaknesses in the body. There are certain foundations of health that do not vary between individuals. These foundations are: Digestion, Blood Sugar Regulation, Mineral and Fatty Acid Balance and Hydration. Imbalances in any of these foundations will manifest as different health problems for each person. The Functional Blood Chemistry Evaluation allows the Nutrition Practitioner to address the nutritional needs of their clients, assess their biochemical individuality and make tailored diet and lifestyle recommendations.

These guidelines for therapeutic lifestyle changes ultimately reduce the cost of health care and expensive pharmaceutical intervention.

It is well known that health care today is driven by the conventional insurance model that demands doctors see a high volume of patients. It is estimated that the average doctor visit is about 10 minutes long and that the average doctor will listen to the patient for 24 seconds before interrupting with another question or comment. Data from independent researchers suggests that five out of six (85%) of newly developed drugs provide few, if any new benefits. And in 2003 a senior executive with Britain's biggest drug company admitted that most prescription medications do not work on the majority of people who take them. This health care model leads to a lot of frustrated patients who have lost hope because they are not getting results from their medications and they are looking for answers.

If this describes your experience, and you are looking for an opportunity to heal, remedies that work and actual answers to your questions, Nutritional Coaching is worth investigating. In Nutritional Coaching you can expect to receive a great deal of undivided attention during your one-on-one sessions and with ongoing e-mail support. My aim is to educate you, to get you the information you need so that you can understand how to bring balance back to your Life.

During your sessions you will learn how your old habits have affected homeostasis. You will also learn what you need to do to reestablish balance and the mechanisms by which this balance is restored. Nutritional Coaching is focused on re-education, dispelling myths and providing accurate, un-marketed information on the way the body really works.

This caliber of Nutritional Coaching is in depth, labor intensive, and exhaustively thorough.

Holistic Nutrition works by correcting vitamin and mineral deficiencies; restoring healthy digestion; detoxifying the body as it is ready; and addressing other issues that may be influencing optimal health. The process deals with your medical history, dietary history, family history, endocrine system, digestion, energy levels and exercise. Additional tests such as functional blood analysis, hormone tests and food intolerance tests may be used to complete the assessment.

This unique technique starts with analysis of your complete blood work and a 321 question Online Nutritional Assessment Questionnaire submitted prior to your appointment..This is customized coaching for what you really need!

Vanessa then evaluates the questionnaire and analyzes the burden of your symptoms. The symptom burden analysis is compared to your functional blood chemistry. This creates a full picture of how your internal systems are functioning. You will then have an office visit including a detailed interview and further one-on-one assessment of your symptoms. 

Finally, during the Initial Assessment and during future Follow-up Consultations you can elect to schedule a customized essential oil + bodywork treatment. Essential oils work as a transport mechanism increasing oxygen and nutrient assimilation on a cellular level. This is important because blood oxygen levels in most of us are compromised due to environmental pollutants/toxins. When this occurs cell membranes thicken and become less receptive to penetration. So you end up with nutrients in the blood serum that don't necessarily get into the cells.

That is why we hear so much about the importance of antioxidants. Essential Oils produce some of the highest levels of oxygenating molecules of any substances known to man. Essential Oil antioxidant activity re-establishes normal cell function and balance by pushing toxins out of cells and pulling nutrients in. So, getting anointed in oils, truly saturated in oils that create specific responses in your body is an integral part of this therapy.

Overall, this process helps you find what is holding you back, so you can acknowledge it and start your way on the path to greater health and wellness.

Sometimes we just need to identify limiting beliefs that are causing you to self-sabotage. Sometimes it may be expanding your vision of what is possible for you. Other times it is more about practical diet and lifestyle strategies you need to employ. The point is, we will go in whatever direction best serves you. If you are the kind of person who can get maximum value from this kind of personal one-on-one coaching, you already intuitively know exactly what it can mean for you.

R A T E S:

Nutritional Balancing fees are a combination of the cost of your blood work requisition plus the analysis fee.

Blood work requisitions vary in price. The Comprehensive Metabolic Panel + Thyroid is $398.

The Initial Assessment & Analysis {in-house or distance} is $375.

Follow-up Consultations {in-house or distance} are $187.50.

Cancellation Policy:

24-hour notice must be given. The full rate of the session is required if 24-hour notice is not given. Please have regard for fellow patients experiencing discomfort and courteously cancel at least 24 hours prior to your session so that other people have a chance to plan for and use your valuable appointment.

Disclaimer: All information obtained from this website is for educational purposes only. Each participant assumes full personal responsibility for the use or misuse of information retrieved from this site, implied or otherwise. Participants should consult with their qualified health care provider regarding implementation of concepts or information gained from this website. The information on this website should not be construed as medical advice.

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